Confused about modern dietary advice? Interested in improving your health or your family's? Come and join us for a two-part series that takes a fascinating look at the history of healthy cultures and gives practical wisdom for applying these principles to our modern day lives.
Part One: will give an overview of healthy, traditional eating
Part Two: will focus on the practical "how to" including budgeting, grocery shopping tips and food demonstration
Presented by Miranda Riley, whole foods cook, mom of 5 and nutrition student
Baysville Library
Part One: Saturday February 11, 10:30am-12:30pm, Free
Part Two: Saturday March 3, 10:30am-12:30pm, $5 each
Some relevant materials such as books, pamphlets, etc. will be available for purchase.
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